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Responding to triggers with our most expanded and evolved self
When survival or pain versus pleasure issues are triggered by stress and difficulty, we can inadvertently retreat into our reptilian brain responses which might best be summed up as, 'Me! Me! Me!' Dill helps us cool down this reaction dynamic by ushering us up into the calm and collected alternative thinking center that exists at the top of our skulls. From this expanded place we can examine situations from a more objective, calm and inclusive point of view.
-Helps release counterproductive feelings and behaviors including but not limited to dominating behavior, feelings of victimhood, obsessive/compulsive patterns, impulsive or inflexible responses to situations.
- Without judgement Dill lovingly shows us the way to our most evolved response to stress.
