ELECAMPANE Inula helenium 

All issues of sunlight management especially proper assimilation of sunlight’s gifts. Elecampane will help us get the most from whatever sunlight we get when we are not getting enough sunlight. This makes it an excellent remedy for Seasonal Affective Disorder. It is also helpful for those of us in regions where the ozone layer is thin. There is both a positive and a negative to living in such regions as ozone protects us from higher vibrations not lower vibrations. Our challenge is to learn to assimilate this higher vibration coming through more strongly in places with thin ozone and Elecampane can help us do this.